top of page

Redirecting Negative Thoughts

Negative thoughts are a normal, common occurrence for athletes, especially when faced with challenges, setbacks, or the pressure of competition. These thoughts can hinder your performance and hold you back from reaching what you are capable of achieving. However, by learning to redirect these negative thoughts, you can improve your mindset and ultimately enhance your performance.


Whether you are working towards a specific goal, building confidence, managing stress, or developing leadership skills, affirmations can be a powerful tool to support you on your athletic journey.


By using this book and incorporating affirmations into your daily routine, you can advantageously cultivate a positive mindset, boost your self-belief, and achieve greater success in your sport.


Reccomended ages 13+


This is a purchase for an e-Book. A one-time purchase that is non-transferrable and will be delivered to you digitally. After purchasing the digital product,  given access to the product materials is available within 48 hours through a download delivered to the email provided. Purchaser will have lifetime access to the materials so long as the product(s) is/are available.


Due to the nature of digital products being immediately accessible upon purchasing, no refunds of any fees or other amounts paid in connection with the digital products will be allowed under any circumstances, including download error.

365 Days of Empowerment: A Workbook for Athletes

    bottom of page